Pumpkin Spice Latte

Bring the flavor of pumpkin spice latte to your kitchen with this homemade, dairy free version.

Roasted Caribbean Jerk Chicken

Home baked chicken is excellent to have around and this Caribbean jerk chicken is so full of flavor.

Coconut Milk

Creamy, dairy free milk.

Spinach-Sunflower Seed Pesto

This tasty condiment is so versatile. It may even become a kitchen staple. It’s a tricky way to get more spinach in your diet.

Black Bean and Quinoa Soup

Southwestern spin off of the traditional beans and rice combo in latin America. This recipe makes it easy to feed the whole family and still have leftovers.

Nut Butter Snack Balls

So tasty and so easy to make. I generally have these available in my fridge for when I’m looking for a quick boost.

Pumpkin Spice Trail Mix

A warming, pumping spiced trail mix that is much better than any trail mix in the store!

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