Pumpkin Spice Latte
Bring the flavor of pumpkin spice latte to your kitchen with this homemade, dairy free version.
A naturally sweet ketchup that is kid approved.
An easy sweet and sour fruit spread with no added sugar
Nut Butter Snack Balls
So tasty and so easy to make. I generally have these available in my fridge for when I’m looking for a quick boost.
Chicken Dinner Bone Broth
Recycle your leftover bones by making a full flavored bone broth. This one comes from Dr. Ed Bauman!
Spinach-Sunflower Seed Pesto
This tasty condiment is so versatile. It may even become a kitchen staple. It’s a tricky way to get more spinach in your diet.
Black Bean and Quinoa Soup
Southwestern spin off of the traditional beans and rice combo in latin America. This recipe makes it easy to feed the whole family and still have leftovers.
COPYRIGHT 2019 LIFESTYLES IN NUTRITION. ALL RIGHTS RESERVED.
Check out the Shop for Herbs, Supplements, and online Courses! Dismiss