What’s better than Heinz super fructose sodium bomb ketchup? Your own homemade, whole food ketchup. This ketchup has no added sugar so spread it thick! There’s no reason to worry about eating too much of this ketchup.

Try playing around with the herb and spice mix. Maybe you add some turmeric for a more Indian flavor or chili powder and sriracha for a spicier version.

Recipe from the Real Life Paleo cookbook.