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Eating for Health Workshop – Week 5: How to Gain Energy and Loose Weight

September 3, 2015 @ 5:30 am - 6:30 pm UTC+0

Free

Our final week for the FREE Eating for Health Workshop and we end it with a big topic: energy and weight loss!

What holds us back from letting go of extra weight and why does cutting calories just not work when it comes to permanent weight loss?

Keys to reducing cravings and what does stress have to do with it?

Incorporate these ideas and methods into your lifestyle and you’ll be headed towards optimal energy and your ideal weight. My favorite of the 4 classes for sure. Don’t miss out!

Details

Date:
September 3, 2015
Time:
5:30 am - 6:30 pm
Cost:
Free
Website:
http://www.meetup.com/Boulders-Lifestyles-in-Nutrition-Events/events/224548925/

Organizer

Matthew Koontz
Phone:
303-816-3713
Email:
Info@LifestylesInNutrition.com

Venue

CheetahFit Training and Massage Center
5603 Arapahoe Avenue #5
Boulder, CO 80303 United States
+ Google Map
Website:
http://www.cheetahfit.com