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Eating for Health Workshop – Week 3: Lean Protein and Clean Fats

August 20, 2015 @ 5:30 am - 6:30 pm UTC+0

Free

Week 3 of the FREE Eating for Health Workshop.

This week we will learn about our protein sources and how to find out how much you need AND what fats are best to include in your diet! Once you know the role of fats in the body you won’t want to avoid them anymore!

Also this week: Cholesterol. One of my favorite subjects and commonly misunderstood!

Don’t miss out on the sample foods this week. They are sure to be tasty!

Details

Date:
August 20, 2015
Time:
5:30 am - 6:30 pm
Cost:
Free
Website:
http://www.meetup.com/Boulders-Lifestyles-in-Nutrition-Events/events/224548073/

Organizer

Matthew Koontz
Phone:
303-816-3713
Email:
Info@LifestylesInNutrition.com

Venue

CheetahFit Training and Massage Center
5603 Arapahoe Avenue #5
Boulder, CO 80303 United States
+ Google Map
Website:
http://www.cheetahfit.com